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Parasomnias

Disruptive Sleep Disorders

The word parasomnia is a general term for any disruptive sleep disturbance caused by abnormal brain activity. Note that the term "abnormal" does not necessarily mean anything drastic. Very few people are totally normal!

Parasomnias often result in some form of physical activity during sleep. This distinguishes them from dysomnias which make it difficult to get to sleep or remain asleep.

Parasomnias are thought to occur when something goes wrong with the usual sleep cycle. Such interrupted sleep patterns can be temporary or long term.

Many parasomnias are inconvenient and embarrassing without necessarily being harmful. If you are at all concerned by any possible parasomnia, please consult your doctor.

Common Parasomnias

  • Sleep Walking
    Also known as somnambulism

  • Sleep Talking
    Also known as somniloquy

  • Night Terrors
    As distinct from nightmares

  • Confusional Arousals
    A form of night terrors suffered by children

  • Bed Wetting
    Also known as enurisis

IMPORTANT NOTE: This is not a medical site. You should always discuss medical matters with your doctor.

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